-
How I Romanticize Taking Care of Myself
There was a time when healthy habits felt miserable to me. Working out felt like punishment. Grocery shopping felt like a chore. Going on walks felt like something…
4 min read
-
Why Silence Is Good for You (and Why You Need More of It)
Silence is something we barely experience anymore. There was a time when we had no choice but to sit with our thoughts. Now, we fill every moment. We…
4 min read
-
A Mothers Day Tribute to Every Mom, Every Story, Every Kind of Love
Happy Mothers Day to Every Mom Happy Mothers Day to every mom, everywhere. To the moms raising children right now, to those whose children are grown, to grandmothers…
4 min read
-
Stronger, Not Smaller: The Mindset Shift We Needed
Recently, Hilary Duff partnered with Ladder on a campaign built around three simple words: Stronger, not smaller. And for me, that hit deeper than I expected. Why This…
4 min read
-
The Most Unreal Small World Moment I’ve Ever Had in an Airport in Hawaii
I was in Hawaii in 2023 with a friend, flying from one island to another. We were in the middle of travel mode—bags, waiting areas, and just moving…
4 min read
-
Not Everyone Wants to See You Win — And That’s Okay
Let’s talk about something people don’t say out loud enough. We live in a world where everyone says they want the best for you.They’ll tell you to keep…
4 min read